All Star Cheer
Ages 4–18Our All-Star Cheer program is designed for athletes who want to train, compete, and grow in a structured, team-focused environment.
Athletes will develop:
- Stunting
- Tumbling
- Jumps
- Dance
- Performance skills
- Teamwork & discipline
All Star Cheer Team Levels
In competitive All Star Cheer, we have 3 different tiers of programs to offer. There truly is a place for every athlete, no matter the skill level or experience!
- All Star Novice: welcomes new or beginner athletes to the sport. This is a great option for those just beginning their competitive cheer journey. Our Novice Team will attend 4 competitions.
- All Star Prep: for athletes ready to take the next step and advance beyond the Novice program. While still a space for growth and learning, Prep teams are considered a competitive category and require certain skills to be met. Prep teams will attend 6 competitions.
- All Star Elite: the highest performance program offered. Elite athletes will be expected to demonstrate technical mastery of skills within this program at their competition skill level. Elite teams will attend a minimum of 6 competitions.
SAS Novice Cheer teams are designed to be a lower financial and time commitment option, while still including proper instruction and training. Novice teams will attend 4 events.
SAS Prep and Elite Cheer teams are designed to have more extensive training, require a bigger financial and time commitment, and will attend 6-7 events.
STUNT the sport
More information about STUNT coming soon!
Recreational Cheer Programs
We’re excited to offer multiple evening options for recreational athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.
Cheer Fundamentals Class
This class is ideal for athletes who want to learn cheer skills without committing to a full team.
Class Focus
- Sideline cheers & motions
- Jumps & technique
- Dance
- Intro to stunts
- Basic tumbling
Why Choose Fundamentals
- Flexible, low-commitment option
- Great for beginners or athletes building confidence
- Skill-focused with no performance requirement
Details
Experience: Open to all experience levels
Bonus: Perfect add-on for other activities
Monday: 11:30 am - 12:45 pm
Thursday: 5:00 pm - 6:15 pm
SAS Little Stars (Ages 3–4)
Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this evening class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.
What They’ll Learn
- Basic cheer motions
- Beginner jumps
- Simple dance & movement
- Intro to tumbling (rolls, balance, coordination)
- Listening skills & following directions
Class Style
- Age-appropriate, high-energy structure
- Short activity rotations to match attention spans
- Lots of encouragement, imagination, and FUN!
- No pressure—just learning and smiles
Why Parents Love It
- Helps develop coordination and motor skills
- Builds confidence and social interaction
- Perfect first class setting for young athletes
- Evening schedule designed for busy families
Details
Ages: 3–4
Experience: No experience needed
Evening Class: 1 per week
Beginner Cheer Team
Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.
Program Focus
- Motions & sideline cheers
- Jumps & flexibility
- Dance basics
- Intro to tumbling
- Beginner stunting (age-appropriate & supervised)
What Makes It Special
- Team-based experience
- Builds confidence, teamwork, and performance skills
- End-of-season routine performance for family and friends
Details
Experience: No experience needed
Commitment: Season-based commitment (Fall session)
Now taking interest for the fall season
Flyer Flex
Designed just for flyers! Improve your splits, back flexibility, and body positions to hit higher, cleaner heel stretches, scales, and arabesques. This class focuses on strength, control, and proper technique to help flyers stand out in the air with confidence.
Details
Experience: All Levels Welcome
Thursday: 5:15 pm - 6:00 pm
Join the Interest List
We are forming a beginners cheer team for Fall 2026.
Fill out the interest form to:
- Reserve your athlete’s spot
- Help us place athletes by age and level
- Get first access to registration and schedules
Tumbling
Whether you are just learning to roll or perfecting your elite passes, our tumbling program is built on safe progressions, strong technique, and building confidence. Review our level requirements to find the right starting point for your athlete.
Little Waves (Ages 3–4)
Fun. Energetic. Building early skills.
Our Little Waves class is the perfect introduction to movement, coordination, and confidence for our youngest athletes.
This fun, high-energy class focuses on:
- Basic motor skills
- Balance and coordination
- Listening and following directions
- Forward & backward rolls
- Introductory jumps and safe landings
- Fundamental body positions (tight, tuck, pike, straddle)
All activities are taught in a safe, structured environment using proper progressions and positive encouragement.
Class Details
Ages: 3–4
Length: 1 hour
Frequency: Once per week
Beach Basics (Intro to Tumbling)
Strong basics. Proper technique.
No experience required
Athletes will learn:
- Forward & backward rolls
- Handstands
- Cartwheels
- Front limbers
- Bridge up & backbend basics
This level focuses on building coordination, strength, and body awareness while introducing proper technique from day one.
Class Details
Ages: 4+
Length: 1 hour
Frequency: Once per week
Rising Tide (Level 1)
Strength. Control. First real progressions.
Prerequisites
- Bridge up
- Backbend (no kickover required)
- Cartwheel
- Handstand
Skills Worked
- Back walkover
- Front walkover
- Valdez
- Round-off
- Intro to back handspring drills
Athletes in this level build strength, flexibility, and control while progressing into walkovers and early power-based tumbling. Proper technique is reinforced to safely prepare for back handsprings.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
Wave Makers (Level 2)
Gaining power and confidence.
Prerequisites
- Back walkover (both legs or switch)
- Front walkover to cartwheel
- Round-off rebound
- Valdez
Skills Worked
- Back handspring
- Round-off back handspring
- Back handspring step-out
- Multiple back handsprings (standing & running)
- Aerials
- Round-off back handspring tuck
This level focuses on power, speed, and consistency while introducing salto skills.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
High Tide (Level 3)
Big skills. Strong athletes.
Prerequisites
- Back walkover back handspring
- Round-off multiple back handsprings
Skills Worked
- Standing tucks
- Running tumbling to tuck (RO BHS tuck)
- Layouts
- Front handspring to front tuck
- Whips
- Punch front step-out
Athletes at this level begin flipping consistently and connect advanced passes.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
Gulf Elite (Levels 4–6)
Top level. No limits.
Prerequisites
- Round-off back handspring tuck
- Standing multiple back handsprings
Skills Worked
- Layout to full
- Standing back handspring to tuck/layout/full
- Arabians
- Doubles
- Elite running passes (fulls, doubles, specialty passes)
This level is designed for high-level athletes focusing on advanced skill development, difficulty, and execution.
Note: This class is not currently on the schedule. If you have an athlete who meets the requirements, contact us for an evaluation. Classes may be opened based on interest and athlete readiness.
Coastal Comeback - Adult Tumbling
It's never too late to start tumbling! Our adult class focuses on building strength, confidence, and skills at a pace that works for you-- no experience required.
Class Details
Fee: $20 for drop in or $70 for a month
Friday Nights: 7:00 pm - 8:00 pm
Little Waves & Me (Ages Walking-3)
Join us for a fun and engaging parent-and-child class designed to introduce little ones to movement, music, and early tumbling. This class focuses on coordination, balance, and basic motor skills through guided activities, songs, and interactive play.
Class Details
Ages: For children able to walk up until 3 years old
Fee: $10 for drop in or $30 for a month
Monday: 9:30 am - 10:30 am
Step Up for Students Accepted
We proudly accept Step Up for Students scholarships! Families who qualify can use their scholarship funds toward tumbling classes, private lessons and programs at our gym.
Have questions or need help getting started? Reach out—we’re happy to help guide you through the process.
Join us for any of our 3 Monday Classes
Homeschool Cheer Program (Fall 2026)
We’re excited to offer multiple daytime options for homeschool athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.
Homeschool Beginner Cheer Team
Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.
Program Focus
- Motions & sideline cheers
- Jumps & flexibility
- Dance basics
- Intro to tumbling
- Beginner stunting (age-appropriate & supervised)
What Makes It Special
- Team-based experience
- Builds confidence, teamwork, and performance skills
- End-of-season routine performance for family and friends
Details
Schedule: 2 daytime practices per week (homeschool-friendly schedule)
Experience: No experience needed
Commitment: Season-based commitment (Fall session)
Homeshcool Cheer Fundamentals Class
This class is ideal for athletes who want to learn cheer skills without committing to a full team.
Class Focus
- Sideline cheers & motions
- Jumps & technique
- Dance
- Intro to stunts
- Basic tumbling
Why Choose Fundamentals
- Flexible, low-commitment option
- Great for beginners or athletes building confidence
- Skill-focused with no performance requirement
Details
Experience: Open to all experience levels
Bonus: Perfect add-on for other activities
Monday: 11:30 am - 12:45 pm
Thursday: 5:00 pm - 6:15 pm
Homeschool Tumbling Classes
We will also offer tumbling classes scheduled during the day specifically for homeschool athletes.
Tumbling Focus
- Beginner through intermediate skills
- Strength, flexibility, and technique
- Safe, progressive skill development
Class Options
- Multiple levels based on ability
- Small group instruction
- Daytime scheduling to fit homeschool routines
Homeschool SAS Little Stars (Ages 3–4)
Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this daytime class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.
What They’ll Learn
- Basic cheer motions
- Beginner jumps
- Simple dance & movement
- Intro to tumbling (rolls, balance, coordination)
- Listening skills & following directions
Class Style
- Age-appropriate, high-energy structure
- Short activity rotations to match attention spans
- Lots of encouragement, imagination, and FUN!
- No pressure—just learning and smiles
Why Parents Love It
- Helps develop coordination and motor skills
- Builds confidence and social interaction
- Perfect first class setting for young athletes
- Daytime schedule designed for homeschool families
Details
Ages: 3–4
Schedule: Daytime class (homeschool-friendly), 1 class per week
Experience: No experience needed
Join the Interest List
We are currently building our homeschool schedule and teams for Fall 2026.
Fill out the interest form to:
- Reserve your athlete’s spot
- Help us place athletes by age and level
- Get first access to registration and schedules
Step Up for Students Accepted
We proudly accept Step Up for Students scholarships! Families who qualify can use their scholarship funds toward tumbling classes, private lessons and programs at our gym.
Have questions or need help getting started? Reach out—we’re happy to help guide you through the process.
Private Lessons
Looking to level up faster and get personalized attention? Our private lessons are designed to focus on your athlete’s specific goals, skill progression, and confidence.
We offer:
- Tumbling Private Lessons – Perfect for athletes working on technique, strength, and progressing to the next skill safely and correctly.
- Flyer Private Lessons – Focus on body control, flexibility, balance, and elite-level flight technique.
- Cheer Private Lessons – Work on motions, jumps, performance, showmanship, and overall cheer fundamentals.
We also offer Semi-Private Lessons for two athletes who want to train together while still receiving individualized coaching.
Our experienced coaches create customized training plans to help each athlete grow at their own pace in a positive, motivating environment.
Ready to get started?
Reach out to us to get matched with the right coach and schedule your session!